Category: stress

We are not immune!

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we are not immune

While I was listening to Jack Graham this morning on the radio, he said something that I loved and feel many of us need to hear, Christianity is not immunity. Think about that for a moment, do we believe that because we have put our faith in Jesus that our lives are now going to be easy and that everything we want is going to quickly fall into place? No, really, think about it. How often have we gotten frustrated or angry because what we thought should happen, didn’t. Or what we thought God should do, He didn’t. If we really take a good hard look in scripture, we quickly see that Jesus never promised us a smooth ride. In fact, He offered up the opposite. And in the midst of it, He calls us to be at peace, without anxiety, full of hope and joy.

Paul tells us, ” You, however, know all about my teaching, my way of life, my purpose, faith, patience, love, endurance, persecutions, sufferings—what kinds of things happened to me in Antioch, Iconium and Lystra, the persecutions I endured. Yet the Lord rescued me from all of them. In fact, everyone who wants to live a godly life in Christ Jesus will be persecuted, while evildoers and impostors will go from bad to worse, deceiving and being deceived. But as for you, continue in what you have learned and have become convinced of, because you know those from whom you learned it, and how from infancy you have known the Holy Scriptures, which are able to make you wise for salvation through faith in Christ Jesus. All Scripture is God-breathed and is useful for teaching, rebuking, correcting and training in righteousness, so that the servant of God may be thoroughly equipped for every good work.” 2 Timothy 3:10-17

Everyone who wants to live a godly life in Christ Jesus will be persecuted.

Continue in what you have learned and have become convinced of.

“Consider it pure joy, my brothers and sisters, whenever you face trials of many kinds, because you know that the testing of your faith produces perseverance.” James 1:2-4

Consider it joy whenever you face trials of many kinds.

Being a Christian does not mean our lives will be free from troubles, in fact, it’s quite the contrary. Our very existence is in opposition to the world. What we believe the world considers foolish, and we are told throughout scripture is that we will face trials and persecutions, just as Christ did. It is never a matter of if but when. If we follow Christ, we will have a share in His sufferings. Anyone who tells you differently is not sharing truth.

Being a Christian does not mean we are now immune to the disease of this world, the disease of sin and death. It means we are in a constant battle for our lives, and the lives of those around us. What we are told in scripture is that when we face challenges, we don’t face them alone, we don’t need to be anxious, we don’t need to fear the trials and tribulations of this world because God has overcome the world. What does that mean? Well, it means that we’ll experience some pretty awful stuff in this life, but we do it so that we can have an eternity free from suffering as we share in Christ’s inheritance.

My grandmother used to tell me, “the human mind and body can endure just about anything, so long as we can conceive of the end.” We know there is an end, we know the battle is won, we know that we will finally be in the arms of the savior and the suffering will cease. It is that hope, that confidence that allows us to whether the storms of this life.

The particular challenges that you are facing right now, they are hard, they seem overwhelming, you’re wondering how you can make it one more day. Perhaps it’s your health or that of someone you love, perhaps it’s your finances or your job. I don’t know what your trial is, I do know that it is not insurmountable. I do know you are not alone. I do know that God’s promises are true and can be counted on. I do know that you are not facing anything that hundreds or thousands have not faced before you. I do know that if you hold on to Christ, it will not destroy you.

We are not immune to the sin of this world. Jesus blood is more like Teflon. the arrows of this life will fly at us, Jesus blood empowers us to stand firm against those forces and not be destroyed. They don’t have to penetrate who we are in Him.

Christianity is not immunity; Christianity is the rudder that allows us to navigate through the trials of this life until we can securely anchor ourselves in the Kingdom with our savior.

Please help me share the good news of Jesus and how He can change our world!

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Who (or what) is your King?

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maxresdefault“So all the elders of Israel gathered together and came to Samuel at Ramah. They said to him, “You are old, and your sons do not follow your ways; now appoint a king to lead us, such as all the other nations have.” 1 Samuel 8:4-5

The Israelite’s asked Samuel, the Prophet of God to appoint them a king to lead them, “such as all the other nations have.” They wanted to be like everyone else, like any other nation on earth. The wanted the blessing of being ‘chosen’ but not the responsibility.

“You shall be holy to me, for I the Lord am holy and have separated you from the peoples, that you should be mine.” Leviticus 20:26

God chose His people, He chose them to be His own. He hand picked this small band of people to be holy and set apart, and what did they do? They rejected Him, over and over, and asked Him to set up a puppet of himself to rule over them. Instead of the Almighty, Sovereign God of the Universe they wanted a visible, worldly, imperfect man to be subject to; they asked God to make an idol of Himself and have it rule over them.

The dictionary defines an idol as, an image or representation of a god used as an object of worship. There is however, a tertiary definition, a person or thing that is greatly admired, loved, or revered. Israel wanted someone they could see and touch. Someone they could look up to and revere…but they didn’t want it to be God, they wanted it to be more like them.

When I read this, I couldn’t help but yell, “what are you doing?” Why would you want some guy to rule over you when you have the Sovereign God of the Universe tripping over himself to raise you up and give you everything you could ever want? WHY??? Reading scripture it often feels like Israel spent more time running, disobeying and outright denying God, than they did worshiping, praising and honoring Him.

Why do we, (yes I said we) have such a propensity to ignore, disregard or downplay the eternal in lieu of the immediate, finite and temporal? Why do we chose idols over God? Why do we chose now over forever, even when we know that what we chose now may cost us forever?

Who is your king? Matthew tells us that, “For where your treasure is, there your heart will be also.” Matthew 6:21 Your King is that person, place or thing in which you invest your, time, money and heart. It’s what you revere, worship and place your trust. Does God have that place in our hearts? Is what we chose on a day to day basis going to last us into the eternal Kingdom?

Samuel was rightfully upset when God’s people told him that they wanted a king to rule over them, God’s response was equally upsetting, “Listen to all that the people are saying to you; it is not you they have rejected, but they have rejected me as their king. As they have done from the day I brought them up out of Egypt until this day, forsaking me and serving other gods, so they are doing to you.” 1 Samuel 8:7-8

Reading through the Old Testament, God made sure that the people knew and understood his frustration at their behavior. I have been asked so many times recently if all the tragic happenings in the world today are because we have turned our backs on God. I don’t believe it is. I believe we live in a fallen world, where sin is rampant and commonplace. Diseases are everywhere and natural disasters are becoming more the rule than the exception. I believe that we are reaping the consequences of our actions. Disease more easily defeats us because we are unhealthy, as a society we eat what we want, don’t go outside and live as if we’re immortal. The environment is wreaking havoc because we have treated God’s beautiful creation as our trash heap and polluted every part of it as best we can. Sin destroys lives because we allow it (yes I said allow it) to rule and reign in our world.

No this is not God’s wrath, but it is our choice. If we made better ones, if we chose to put God in His rightful place, our world would be better, our lives would be better. Is God causing it, no! If we followed His commands and lived according to His word would it get better, YES!

I’d love to hear from you. If you like what you’ve read, please share and comment.

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All Means ALL

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“I urge, then, first of all, that petitions, prayers, intercession and thanksgiving be made for all people— for kings and all those in authority, that we may live peaceful and quiet lives in all godliness and holiness. This is good, and pleases God our Savior, who wants all people to be saved and to come to a knowledge of the truth. For there is one God and one mediator between God and mankind, the man Christ Jesus, 6 who gave himself as a ransom for all people.”

In this short passage from Paul to Timothy we get a very clear message from God. “Who wants all people to be saved and to come to a knowledge of the truth.” That Truth is Christ. People will come to this knowledge and salvation not by our loud words and strong opinions but by living our lives peacefully and in godliness and holiness.

The instructions given to Timothy are equally relevant to us today. Pray, petition, intercede and give thanks for ALL people. Believe it or not, He means ALL. Whether we like them or not, as Christians we are to want ALL people to come to the knowledge of Jesus Christ and be saved.

We are to do the same for Kings and those in authority over us. We are not told we have to agree with them, we are not told we have to like them, we are not told to take sides or to perpetuate propaganda. We are told to pray, petition, intercede and give thanksgiving for ALL people.

Pray for them (our leaders) to hear God. Ask the Holy Spirit to direct them, stand before the throne and ask Jesus to bring them to a knowledge of Him. We don’t do this because of our agreement with their policies or actions, but because God want ALL people to be saved and to come to a knowledge of the truth. We do this so we can live peaceful and quite lives in ALL godliness and holiness.

It seems like our world is anything but peaceful right now. I find myself challenged to fall into step with what the Holy Spirit is telling us through the Apostle Paul. I’m angry at decisions being made, the violence and senseless loss. I’m fearful of what I see happening outside my doors.

In the midst of all of this, I hear the Holy Spirit, “first of all pray, petition and give thanks for ALL people.” Do this for those across the street and across the nation. Pray for them to know Him. If everyone would stop and pray for one another, perhaps we could regain some perspective on our lives as Christ followers.

Our aim in life is to glorify God and to bring those around us to a closer relationship with Him. Our goal is to live peaceful and quiet lives in ALL godliness and holiness. This is good and pleases God our Savior, who wants ALL people to be saved and to come to a knowledge of the truth.

I would encourage each of us to think before we speak. Will the words we are about to say help us achieve this goal? Will our words help to bring people closer to God or divide us even further? Will our actions help us to live peaceful and quiet lives or encourage hatred and violence?

Pray for ALL people, especially our leaders that we may live peaceful, quite, holy lives and work to bring ALL people to the knowledge of the truth of Jesus.

I’d love to hear from you. If you like what you’ve read, please share and comment.

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Stingy Sowing

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sowing reaping

I want you to picture a plot of land. It’s tilled, clean, no weeds; as a gardener myself it’s a beautiful sight to behold. There is nothing so exciting and full of expectation as a ‘yet to be planted’ harvest. Imagine what God sees as He looks down at us. However, what God sees is not a perfect, clean, weedless, fertilized, field of soil.

“Then he told them many things in parables, saying: ‘A farmer went out to sow his seed. As he was scattering the seed, some fell along the path, and the birds came and ate it up. Some fell on rocky places, where it did not have much soil. It sprang up quickly, because the soil was shallow. But when the sun came up, the plants were scorched, and they withered because they had no root. Other seed fell among thorns, which grew up and choked the plants. Still other seed fell on good soil, where it produced a crop—a hundred, sixty or thirty times what was sown.'” Matthew 13:3-8

When God is sowing, He is throwing seed (His word) toward us, wherever we are. We may be on a lonely path, in a time of life where nothing is penetrating into our hearts. We may be in a rocky time of life, and because of the difficulties in life we are unable to maintain growth without the root. Perhaps the seed is sown while we are so focused on the things of this world, that we have no energy to focus on the things of God. Our desire for wealth, fame, position, choke out any desire we have for God. Then, sometimes, the Word is sown on good soil, where it will grow and flourish and produce abundant fruit.

The point being, God is always sowing. He is always calling out to us. He calls when we are not ready, kinda ready, think were ready and when we are actually ready. Any one of us have been every kind of soil at some point in our life. But God, (best words ever) keeps sowing. God never gives up, He never stops calling us, He is faithful in all He does.

“You have searched me, Lord,
and you know me.
You know when I sit and when I rise;
you perceive my thoughts from afar.
You discern my going out and my lying down;
you are familiar with all my ways.
Before a word is on my tongue
you, Lord, know it completely.
You hem me in behind and before,
and you lay your hand upon me.
Such knowledge is too wonderful for me,
too lofty for me to attain.” Psalm 139:1-6

God has also called us to be sowers. Christ called each of us who believe to reach out to all those who do not know Him. We are to reach out to ALL those who do not know Him. I have found that we have a tendency to reach out to those who we are most comfortable with. We reach out where we believe there will be the least resistance. We reach out to people like ourselves. “If you love those who love you, what reward will you get? Are not even the tax collectors doing that? And if you greet only your own people, what are you doing more than others? Do not even pagans do that?” Matthew 5:46-47

What I found most inspiring in the parable of the sower; is that God continued to sow! He provided His word to everyone, everywhere no matter their condition, no matter their place in life. He didn’t discriminate in any way. Even knowing that some of the time the seed would not sprout, He continued to sow. God never gives up on us! He generously sends His Spirit to each of us, over and over and over again. He is constantly reaching out to bring us to Him.

Why then, are we stingy with our sowing? Are we worried about making people mad, offending someone, scaring them off, making a bad impression, losing a friend or just plain looking the fool? Everything that keeps us from walking like Jesus did, will fall away. We’ll look back one day and know all the times we stingily kept Christ to ourselves and the silly reasons we did it. We’ll also recognize that in the Kingdom, those reasons just don’t matter. How will we feel knowing that it was more important for us to be comfortable than to share Christ? We pick and chose who we think deserves our time as if we know better than God. We are called to sow not to judge.

We want to pick and chose where we sow the Word, we want to see growth, we want to stand proudly and say, “we did that.” But the truth is that God is the only reason any seed will grow, our job isn’t to identify the perfect place and time to plant, growth isn’t dependent upon us. Our job is to sow, and to sow generously. What happens to those seeds after that is up to Him. We may never see the results of the seeds we plant. We know that God’s word will always accomplish it’s purpose.

“As the rain and the snow come down from heaven,
and do not return to it without watering the earth
and making it bud and flourish,
so that it yields seed for the sower and bread for the eater,
so is my word that goes out from my mouth:
It will not return to me empty, but will accomplish what I desire
and achieve the purpose for which I sent it.” Isaiah 55:10-11

Sow generously, God will take care of the rest.

I’d love to hear from you. If you like what you’ve read, please share and comment.

Come back and visit at “Connectthedotblog”.

Humpty Dumpty and the Tower of Babel

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humpty dumptyWe all know the rhyme, Humpty Dumpty sat on a wall, Humpty Dumpty had a great fall, all the kings horses, and all the kings men couldn’t put Humpty together again. The image of something so silly as an egg, sitting on a wall, falling down, and being smashed into an irreparable state, made us laugh as children, who would come up with such a sad silly story, without a happy ending?

Similarly, in Genesis we read a story about how all the people in the world spoke one language and how they came together to build a tower to ‘reach the heavens’ and ‘to make a name for themselves’.  Like a silly round bottom egg sitting on a wall, their pride drove them to take actions which ultimately led to their being scattered across the world, unable to be unified as they once were. There was nothing that could bring them back together like that again, irreparably broken they went their separate ways.

“Now the whole world had one language and a common speech.  As people moved eastward, they found a plain in Shinar and settled there.

They said to each other, “Come, let’s make bricks and bake them thoroughly.” They used brick instead of stone, and tar for mortar. Then they said, “Come, let us build ourselves a city, with a tower that reaches to the heavens, so that we may make a name for ourselves; otherwise we will be scattered over the face of the whole earth.”

But the Lord came down to see the city and the tower the people were building. The Lord said, “If as one people speaking the same language they have begun to do this, then nothing they plan to do will be impossible for them. Come, let us go down and confuse their language so they will not understand each other.”

So the Lord scattered them from there over all the earth, and they stopped building the city. That is why it was called Babel because there the Lord confused the language of the whole world. From there the Lord scattered them over the face of the whole earth.” Genesis 11:1-9

God saw that the people, (all as a group), had great pride. Pride that drove them to believe themselves His equal. A pride that will continue to drive the human race to attempt feats that bring us renown, and make us feel godlike. “If as one people speaking the same language, they have begun to do this, then nothing they plan to do will be impossible for them.” Throughout the Old Testament we find stories of the people of God, driven by pride, to take action in direct opposition to Him, serving only to glorify themselves.

Why would Humpty sit on the wall? To have the best view of the military parade passing by, to be seen as clever by attempting the impossible, balancing so precariously on a wall. We don’t know why he did it, we do know that he fell, and his pieces were so completely shattered that no one could repair the damage. Not even the people he sought so hard to impress.

This moment in Genesis, the people were of one mind, one language, working together for a common cause; the cause however was not God’s, it was their own. We as a race, instead of using our unity for good, wanted to use it to glorify ourselves and try to reach the heavens, we wanted to be god’s in our own right. Sound familiar, how many times in our history have we done something we thought was so smart, only to reap the horrible consequences of those actions? From that moment, we were scattered, never again to be so unified in purpose. “So the Lord scattered them from there over all the earth, and they stopped building the city.” No longer able to communicate the people lost interest in their project and went their own separate ways.

What happens next you ask? Well, instead of working together we fought each other; for land, for money, for ‘love’, for every reason you can imagine. The unity we knew, the unity we were created to have, was destroyed by our pride.

God knew what we were capable of accomplishing together, we are, after all, made in His image. We have His capacity for love, compassion, joy, peace, hope, patience and kindness encoded into our very DNA. But pride won over.

Then one day everything changed. He provided a way for us to again be unified. Christ is our universal translator. On Pentecost, the Holy Spirit demonstrated that when He came to indwell in the hearts of the Apostles and all those who would believe, we could again be unified in heart and purpose.

“Suddenly a sound like the blowing of a violent wind came from heaven and filled the whole house where they were sitting. They saw what seemed to be tongues of fire that separated and came to rest on each of them. All of them were filled with the Holy Spirit and began to speak in other tongues as the Spirit enabled them” Acts 2:2-4

From Babel to Pentecost, God did not provide us a way to reunite, doing so would only have led to the same outcome. Our lives being about us. But Christ’s selflessness and sacrifice brought us all together; Jews, Gentiles, men and women, slaves and free people. We are ALL united in Christ. The Holy Spirit speaks in and through all those who believe. God not only gave us the ability to be unified as His Church working together for one purpose, He also gave us the purpose.

“‘Love the Lord your God with all your heart and with all your soul and with all your mind. ’This is the first and greatest commandment. And the second is like it: ‘Love your neighbor as yourself.’ All the Law and the Prophets hang on these two commandments.” Matthew 22:37-40

Babel to Pentecost; confusion to clarity, separation from God to unity in Christ. God’s plan reflects His character, He is Sovereign, loving and compassionate. His plans will never fade, fail or falter.

It was man’s choice to give into our pride, it was that pride that led to our confusion at Babel, it was God’s love and compassion that, through Christ’s sacrifice, we were again brought together and given a common purpose.

Yes, we all speak different languages, compounded exponentially by the number of people and cultures and countries that exist in our fragmented world today. But God (two of my FAVORITE words in the Bible) provided us a way, through belief in Christ, to come together. Will we use this blessing to serve His purpose, or our own.

 

 

High Anxiety

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High AnxietyDo you remember the 1977 Mel Brooks movie? If not I’ll shed a bit of light, it is a satire on several Alfred Hitchcock movies where the scariest scenes, ones that have terrified us for decades are turned into hysterical (and a bit irreverent) scenes where knives are replaced with newspapers and blood with ink. It takes us to the edge of anxiety, ramps it up a few notches then lets us fall down laughing at how we were taken in by what seemed to be something terrible, and turned out to be nothing at all. Sound familiar?

Proverbs tell us, “Anxiety in the heart of man causes depression, but a good words makes it glad.” (Proverbs 12:25) In the amplified Bible it expands the meaning to anxiety weighing a heart down. Anxiety can weigh us down, cause depression and ultimately whatever we’re obsessing about becomes the lens by which we see everything else in life.

While reading recently I was reminded, “worry comes when we lose our awareness that God is our Father. That He created us, and He cares…deeply loves, that which He created. If we are truly aware of who we are in Christ, we should be more confident than any other people on earth. Here’s the stinger…does that mean that we’ll never experience any kind of fear or anxiety? Does that mean that we will walk through life, and no matter what is thrown at us, we’ll just shrug our shoulders, and think ‘it’s all good’, and move on unflustered? Does it mean that if we do experience a moment of anxiety that we are living in sin?

“Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God.” (Philippians 4:6) This is a verse we’ve all read…but have we understood? In Luke we read, “ The seed that fell among thorns stands for those who hear, but as they go on their way they are choked by life’s worries, riches and pleasures, and they do not mature.” (8:14) Allowing your fretting, anxiety, fear to drive the direction of your life is a sin and can choke the life out of you, but experiencing a moment of stress or anxiety does not mean you are sinning.

I recently had a situation at work where I was faced with having a difficult conversation with a colleague. The thought of having this conversation was both freeing and anxiety provoking, I had knots in my stomach. You never know how the other person is going to respond, will it negatively affect our working relationship, how will it change our team dynamic? All these things were running through my head and heart as I was preparing myself for the conversation.

I sat down to pray, “in everything by prayer and supplication, with thanksgiving, let your request be made known to God.” I gave the situation to God, not with a heart of vengeance (this was not about me being right and they wrong but of clarification), I asked God to be in the conversation so we could hear and understand each other, move forward together, to be stronger and more effective in the future.

I believe in God’s word and the power and freedom that we find in obedience. I believe that we can life a life that is not weighed down by anxiety where our joy is choked out by the cares of this world. I do not believe that our lives will be, in this lifetime, free from anxiety provoking situations. In all the scripture I’ve read it states that when we experience anxiety, it is our response to that situation that determines the outcome. The scriptures say, ‘be anxious for nothing’ it does not say ‘you’ll never experience anxiety about anything’.

I will own that I struggled with this as I prayed about having the conversation. Did being anxious about the conversation mean I was in the wrong, that I was sinning? Did that mean that I was being sinful in the situation? Was the situation caused by my sin? Perhaps the anxiety was due to my being in the wrong. No! You can be completely in the right and still feel anxiety about a confrontation! It’s how you deal with that anxiety that determines where your heart is.

When Jesus sent out the disciples He said, “You will be brought before governors and kings for My sake, as a testimony to them and to the Gentiles. But when they deliver you up, do not worry about how or what you should speak. For it will be given to you in that hour what you should speak; for it is not you who speak but the Spirit of your Father  who speaks in you.” (Matthew 10:19) Jesus did not say, ‘you will not experience fear’ He said do not let fear overcome you and thus choke out your ability to hear the Holy Spirit.

We will all experience fear, anxiety, and stress in life; anxiety is defined as a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome, that happens a lot, especially in these seemingly uncertain times.  Experiencing anxiety does mean you are sinning! When you allow those feelings to become a state of being, a driver of your live that affects all areas of your behavior, feeling of self worth or belonging, then you are living contrary to God’s will.

Be anxious for nothing, knowing that anxiety will happen. But, hand it over to God through prayer, and thanking Him for all the times He has stood by you, saved you, guarded and protected you. Remember who you are, and whose you are, and anxiety will not be able to control your life.

I’d love to hear from you. If you like what you’ve read, please share and comment.

Come back and visit at “Connectthedotblog”.

Can’t earn it…don’t deserve it.

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if god is for usSitting face down on my bed praying, crying really, someone said something to someone else, gossip starts which creates distractions, hurt feelings and damaged relationships. I’m not sure how the snowball got formed or who pushed it down the snow covered hillside, but by the time it slammed into me it was a hard, cold, dirty and painful.

As I placed my head in my folded hands and cried, I wanted so desperately to cry out to God, intercede! I wanted to be bold like David before the throne and cry out to the Lord God of the universe to fight my battle, to carry His standard before me.

“I come to you, Lord, for protection; never let me be defeated. You are a righteous God; save me, I pray! Hear me! Save me now! Be my refuge to protect me; my defense to save me. You are my refuge and defense; guide me and lead me as you have promised. Keep me safe from the trap that has been set for me; shelter me from danger. I place myself in your care. You will save me, Lord; you are a faithful God.” Psalm 31:1-5

I wanted so much to cry out for the Lord to fight this battle and defend me, but I felt unworthy. I sat there with my face to the floor wanting to cry out for my Father’s help and couldn’t because I know I’m not perfect. I wanted to go to my Father and show Him I was bleeding and ask for His help, but I was afraid because I was dirty.

Does any of this sound familiar? This was one of those moment where God truly spoke to me. David wasn’t perfect, neither was Paul, neither was Peter. He doesn’t call people because they are perfect, actually they are usually very very imperfect. In that moment the God of the universe showed me that His love, His protection, His defense was not dependent on my perfection, or even on my being worthy. It is only dependent on His love.

Let that sink in a moment… how often have we not gone to God because we feel we are unworthy?

There is a song on the radio right now by Cory Ashbury, Reckless Love, and it says:

There’s no shadow You won’t light up
Mountain You won’t climb up
Coming after me
There’s no wall You won’t kick down
Lie You won’t tear down
Coming after me

He fights for us, He chases us, there is no distance, no pain, no sin, no obstacle to big (or too small) that He can’t – won’t overcome to get to us. Hear me dear ones, there is NOTHING that can separate you, make Him love you less (or more). We all need to step out with the boldness of David and claim the amazing grace God has given to each of us. There is nothing out there that can separate you from Him.

I cried harder at the realization of the depth of God’s love for me, than I did at the pain that this situation caused. He stands between me and trouble, He defends my right and left side, He goes before me and protects behind me. The only part I play in this relationship is to keep my eyes and heart on Him, and follow. He will guide my steps and lead me in the way of righteousness.

I’d love to hear from you. Come back and visit at “Connectthedotblog”.

Peace killers – Anxiety

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originalWhen the idea of this series first popped into my brain, I thought perhaps there was too much similarity around the issues of stress, fear and anxiety. These three emotions are often used synonymously (I think that’s a word). However, as I’ve read and researched, although they seem to elicit similar responses they are very different emotions. While stress is felt when we allow ourselves to feel the pressure of the world closing in on us, fear is when we experience eminent danger causing us to fight or flee. Anxiety is  a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome. It can be a nagging and dragging emotion that drains us of our energy, focus and even our ability to move forward.

Anxiety in our world today is so prevalent that it also has a psychiatric definition along with numerous medications to help you overcome your anxiety. Anxiety disorder is defined as “a nervous disorder characterized by a state of excessive uneasiness and apprehension, typically with compulsive behavior or panic attacks.”

A state of excessive uneasiness and apprehension, sound familiar? Do you spend large parts of your day trying to control all the circumstances around you and worrying that things won’t turn out as you hoped, then becoming fearful of the outcome of that disaster, and  allowing the expectations of everyone around to  crush you to the point you just don’t feel like you can breathe? Anxiety is absolutely debilitating!

Many years ago, like about 8, we were going through an adoption process. My youngest son and my oldest daughter were living in our home as foster children. Marcus was placed with us the day he was born and his older sister came sometime later. Both immediately became part of our family, I was actually surprised how well they fit in and how complete my family became with them now part of it.

That’s when it began. Every three months or so we had to go to court for an update. I would worry about obscure possible relatives showing up and claiming them, what if the Judge changed his/her mind, what if my lawyer didn’t think we should have them, what if, what if, what if. My brain was constantly filled with anxious thoughts about what might, could, possibly, imaginably, vaguely, happen. I would start calling our case worker asking questions about every ridiculous possibility and she would finally tell me, “yes Betsy, that could happen, but worrying about it won’t change anything.” 

The Bible can be very simple and direct, we however, have a tendency to complicate it. In Matthew 6, Christ is very clear about or propensity to worry. “Which of you by worrying can add one cubit to his stature?” Matthew 6:27

In Matthew 6 from 25 through 34 Christ acknowledges that worry (anxiety) is something that plagues us all. “Therefore I say to you, do not worry about your life, what you will eat or what you will drink; nor about your body, what you will put on it. Is not life more than food and the body more than clothing?…But seek first the kingdom of God and His righteousness, and all these things shall be added to you. Therefore do not worry about tomorrow, for tomorrow will worry about its own things. Sufficient for the day is its own trouble.” Matthew 6:31-34

Yes, I hear you, I wasn’t worrying about clothes or food. I was worrying about losing my children. But, I was worrying about possible (not probably) outcomes that I had no control over. I was spinning stories in my head and letting Satan live in my brain rent free!

God already knows the outcome, and better than that, His outcome is always going to be far better than one I could pull off. Not to mention my anxiety isn’t going to make a difference other than to have a negative impact on my health, relationships, walk with Jesus, and, and, and.

“Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus.” Philippians 4:6-7

Marcus and Emily are a blessed part of our family. They were part of God’s plan for us all along, and my anxiety had nothing to do with it! Looking back I can see how allowing my worry to go unchecked and become a habit created so much tension that was unnecessary. It cast a constant, looming shadow across what should have been an exciting adventure and growth opportunity for my family. Luckily I serve a Sovereign and loving God whose Grace is sufficient. I don’t think I permanently scarred anyone!

Stress, fear and anxiety are NOT of God! At least, not in a perpetual ruin your day and darken your life kind of way. We are not meant to live in a constant state of any of these emotions. However, there is good news; Christ doesn’t want that for you either and He has provided relief in the form of the Holy Spirit.

“Ask, and it will be given to you; seek, and you will find; knock, and it will be opened to you. For everyone who asks receives, and he who seeks finds, and to him who knocks it will be opened.” Matthew 7:7-8

If you ask God to help you find peace and freedom from stress, fear and anxiety He will be faithful to answer.

I would love to hear from you, your comments and thoughts. Please take a minute to follow me and share with your friends. Come back and visit at “Connectthedotblog”.

Peace Killers – Fear

bstuetze

1934830_1246284886013_4974586_nWe have a biological response to fear. God created us that way to help us respond in dangerous situations, it’s our ‘fight or flight’ response. In times of danger our body has two natural responses; to fight or to flee. These are there to help protect us. They are almost immediate responses to impending situations. This response is good, it is there to keep us and those around us safe. However, fear can take on a life all its own if left unchecked. When fear of every unknown outcome, or unexpected turn of events becomes our norm, fear becomes another peace killer.

Fear is defined as, “an unpleasant emotion caused by the belief that someone or something is dangerous, likely to cause pain, or a threat.” As we all know and most have experience, fear is exhausting. The fight or flight response that we have increases our heart rate, the flow of blood to our brain and increases adrenaline in your system to help you cope with what is happening. Our bodies are not meant to live in this extreme state for long periods of time. This response helps us deal with or escape from the current impending situation. However, stay there too long and things begin to fall apart.

“Fear not, for I am with you; Be not dismayed, for I am your God. I will strengthen you,
Yes, I will help you, I will uphold you with My righteous right hand.” Isaiah 41:10

My oldest daughter Alex was 3 days old when she was diagnosed with a terminal liver disorder, I was told she would not live to see her first birthday. She received a liver transplant when she was 6 years old to cure her of this disorder, first one ever to be cured. When she was 11 she was diagnosed with post-transplant lymphoprolific disorder (lymphoma) which she lost her battle with 2 years later, after receiving a stem cell transplant.

I lived in a state of fear. Fear of Alex not waking up, fear of doing something wrong that would cause her more issues, fear of being a bad mom, daughter, friend, wife. The phone ringing late at night would startle me awake so badly that I couldn’t go back to sleep. I lived in a constant state of fear, and most of the time I couldn’t even tell you what I was afraid of.

When I read the 23 Psalm, I can say that those years, especially toward the end, i walked through the darkest valley any parent could imagine. “The Lord is my shepherd, I lack nothing. He makes me lie down in green pastures, he leads me beside quiet waters, he refreshes my soul. He guides me along the right paths for his name’s sake. 4 Even though I walk through the darkest valley, I will fear no evil, for you are with me; your rod and your staff, they comfort me. You prepare a table before me in the presence of my enemies. You anoint my head with oil; my cup overflows.” Psalm 23:1-5

When I look back at that time now, I can honestly say that without the Grace of God I would not have survived. Living in fear not only kills your peace…destroys it, it also damages your health, your state of mind, your focus, your career, your family, your relationships. I think one of the hardest things for a Christian to live out is not living in fear when your life feels out of control. That it’s in those times of deepest despair that we need to cast all our hope, all our cares, all our tears, all our everything on God and TRUST that He will handle it.

It really is like jumping off a cliff. I remember a scene from an Indiana Jones movie (confession: I love those movies). The scene where Indiana is rushing to get the holy grail to have his father who has been mortally shot by the Nazis. The must make a leap of faith. All he sees is the great chasm below him, and in order to save his dad he has to take the step. Into nothingness, into certain death…well if you haven’t seen the movie, he takes the step, only to discover there is a very cleverly disguised natural stone bridge constructed to look just like the chasm floor.

In those times of fear when we don’t seem to have hope, we are asked to take the step. To throw all our cares into the chasm, our very lives at times, and to believe that the bridge is there not only to catch us but to lead us to safety.

“Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to him, and he will make your paths straight.” Proverbs 3:5-6

I would love to hear from you, your comments and thoughts. Please take a minute to follow me and share with your friends. Come back and visit at “Connectthedotblog”.

Peace Killers – Stress

bstuetze

47718-matthew-11-28.500w.tnI think we’ve all heard the stories of adrenaline empowered individuals who in situations of extreme stress are able to perform feats of superhuman strength and endurance without hesitation. Or those people who, for whatever reason, are able to remain calm and clear headed in situations when everyone else around them are loosing their cool? We wonder, how are they able to do that? I believe that our Sovereign God designed us that way; each individually with abilities that He would use at some point in our life. The Glory is all His.

Then there are those times, which we’ve all experienced, when the pressure of a certain situation or circumstance seems to be like the gravitational force of a rocket ship speeding toward space, we feel as though we’ll be crushed by the pressure.

The dictionary defines stress as, “a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances.” It is often in these times that we lose sleep, don’t eat, overeat, drink, smoke, or partake in any number of unhealthy habits that in effect make the situation worse.

Stress is a peace killer. It can effectively take our eye off the prize and cause us to have acute tunnel vision. Everything is exacerbated when we are stressed, people seem meaner, the world colder, our finances more dire, our relationships more dysfunctional and our outlook, well ridiculously hind-sighted.

“Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.” Matthew 11:28-30

Spoiler alert #1…God doesn’t want you to be stressed.

He does allow you to walk thorough stressful situations, so that you might rely more on Him. So that you will look to Him for strength and guidance. God wants to refine and perfect you, so that you can be more like Him.

“Consider it pure joy, my brothers and sisters, whenever you face trials of many kinds, because you know that the testing of your faith produces perseverance. Let perseverance finish its work so that you may be mature and complete, not lacking anything.” James 1:2-4

Let me be clear, I’m not saying that the situations of stress that you find yourself in are caused by God, they are not. However, we do know that our Sovereign God can, does and will continue to work through those situations to perfect us for the work He has for us to do.

“For we are His workmanship, created in Christ Jesus for good works, which God prepared beforehand so that we would walk in them.” Ephesians 2:10

Stress has become more and more of a hot topic lately. It’s the great conundrum of our society. Work more, be more, have more. We create stress with our endless and unquenchable need for more; more money, more fame or recognition, more authority, more power and more stuff. Here’s spoiler alert #2…none of these things once achieved will bring you peace, joy or happiness. Yet we work longer hours each day, longer weeks and pride ourselves on taking less vacation. While citizens from other countries enjoy longer lives, report more fulfilling relationships and are by in large healthier.

Research has shown us that stress is bad for your brain, your heart, your respiratory system. It can cause you to get a rash, lose sleep, impair your immune system and the list goes on. Final spoiler alert…does that sound like something our loving God wants for us?

Satan wants us over worked, unsatisfied and sick. His main goal in life is to take out as many people as he can, and we have given him the perfect weapon. (note emphasis on given)

“Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.” Matthew 11:28-30

Stress does not have to rob your sleep, steal your peace and hinder your health. Cast your burdens on Christ and He will carry them, He will give you peace and rest. When you find yourself tossing and turning at night, with your mind racing, and unable to sleep; open your bible, listen to Godly music and pray.

“And I will do whatever you ask in my name, so that the Father may be glorified in the Son. You may ask me for anything in my name, and I will do it.” John 14:13-14

God is the keeper of the peace that passes all understanding, ask Him to show that to you, and He will answer.

I would love to hear from you, your comments and thoughts. Please take a minute to follow me and share with your friends. Come back and visit at “Connectthedotblog”.