“Keep a close watch on all you do and think. Stay true to what is right and God will bless you and use you to help others.” 1 Timothy 4:16
These words from Paul to Timothy ring true for each of us. Keep a close watch on all you do and think, and then stay true to what is right. If we do this God will bless us and use us to help others…wow.
I shared earlier how important it is to keep our thoughts focused on what is good. We can’t let our sinful nature take up residence in our thoughts and never leave. Our thoughts often hold us hostage to the point that we are paralyzed, rendered useless not only to ourselves but to others. We are so caught up in our own issues and troubles that we stop looking around us.
“Let each of you look not only to his own interests, but also to the interests of others.” Philippians 2:4
I suffer from night terrors. (Now that’s an awesome way to start a blog.) It’s not something that I like to share as they make me feel like a helpless child unable to overcome my silly fears. They started the summer before I began my freshman year of high school. It was during the summer and my father was traveling quite a bit. The anticipation of which would throw me totally out of whack. My dad made me feel safe, secure and basically untouchable. When he wasn’t there, I was a wreck.
This particular summer my night terrors began. I couldn’t sleep alone, I would sneak down the hall to my parents room and sleep on the floor at the foot of the bed. When my dad was away I would sleep with my mom. The thought of being alone in my room would cause me such anxiety that I would physically shake in fear. This went on all summer and finally my parents had to draw a line. I was terrified, I cried, shook, had a hard time breathing but they were standing firm. This couldn’t go on. I sat on my bed wrapped in several blankets with the light on…I grabbed a book to take my mind off and started to read. Yup…I took my mind off of my fears and anxieties, and started to read. I read till I fell asleep.
Fast forward A LOT of years to present day. Now as a grown up with my oldest preparing to graduate high school, guess what happened…yup night terrors. I will wake up in a sweat shaking in fear about anything and everything. Did you ever realize how much worse things seem in the dark, when you’re tired and uncertain. It was awful! I felt like I was tired all the time, I couldn’t focus, I couldn’t function. I was trying to fall asleep with the TV on hoping that the light and distraction would help. Sometimes it did, often it did not.
Once while I was lying awake in my bed, trying to pray myself out of fear, I remembered something one of the youth had said about something going on in their life causing them anxiety. So, I began to pray for them, that they would feel God’s peace and love. That led me to the struggles of another one of my youth, then a friend I had prayed for at church and a woman in my small group. The more I prayed for OTHERS the more Christ’s peace rested in me.
“And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.” Philippians 4:7
I truly wish I could express the experience! Focusing on someone else brought me peace and freedom like nothing I had experienced before. I was allowing my anxieties, and the fears in my head to hold me hostage. The moment I turned away from MY fears and toward the Holy Spirit’s leading I was rescued from my anxiety. Now whenever I find my thoughts creeping to places that they shouldn’t, or old fears creeping in, I focus on others, specifically I pray. I listen to who the Spirit brings to my heart and I lift them up. The fears fade and Christ’s peace fills my heart.
It may not be this way for everyone. Each of us have a call on our lives. I know many people who have been called to minister to the poor, sit by a bedside in a hospital, work with individuals struggling with addiction, or evangelizing on the streets. In each of these I recognize a similar peace that comes from an altered focus. A shift of perspective from oneself to others.
Doing life together means that we are constantly and consistently holding each other up. We are seeking out opportunities to put others before ourselves, to come along side and link arms and move forward together. We weren’t created to exist on a desert island, we were created to be in community, working together to share the good news and to glorify God.
I’d love to hear from you. Come back and visit at “Listen Learn Live”.